| Our
Programs |
Injury
Prevention Programs:
Injury
prevention programs are valuable to patients who have completed
a rehabilitation program and are interested in preventing future
injuries. These problems are also helpful to people who
have a specific goal, such as taking a week-long bicycling tour,
and to people who want to improve their athletic performance
while decreasing their risk of injury. We design
individual programs to allow our patients and clients to improve
their health by increasing their activity level in a safe and
sensible way. These programs include fitness consultation,
exercise program design and functional performance and
functional performance program design. |
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| Athletic
Performance Enhancement:
Athletes are vulnerable to lower
extremity injury because of poor landing technique and muscular
imbalance.
New Heights neuromuscular training corrects mechanical deficits,
resulting in decreased landing forces and increased power,
strength, flexibility and jump height. The program
improves athletic performance and decreases vulnerability to
injury. New Heights is a comprehensive and personalized
program including biomechanical assessment, plyometrics, balance
training, flexibility and strengthening to help optimize
athletic potential.
The New Heights program was
developed and is conducted by licensed physical therapists at
Peak Physical Therapy and Wellness Center.
Click HERE
for more information about New Heights
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| Rehabilitation |
Injury
Rehabilitation and Pain Management
We
help our patients to recover from their injuries as quickly as
possible. We provide a thorough evaluation of your problem
with attention to your specific needs and application of the
science of tissue healing and pain management. Out staff
is experienced in the management of injuries caused by trauma,
overuse, and degenerative processes that may cause decreased
functional ability. |
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| Post-surgical
Rehabilitation We
provide instruction in the use of assistive devices such as
canes and walkers, instruction in proper transfer techniques,
safety education for the patient and family, therapeutic
exercise prescription, and help in restoring a patient's ability
to function normally after surgery. We communicate with
your physician and provide the physical therapy treatment most
appropriate for you.
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| Sports Injury
Rehabilitation The
primary concern for an injured athlete is usually time,
specifically "How long will I be out of action?"
We are experienced in the treatment of athletes, so we know how
to accelerate your future health. We help you to return to
your sport in a time efficient and safe manner.
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